Meditation for Calm, Ease, Clarity, Contentment, and Joy
These sessions gently lead you to the essence of who you really are.
Join us on Monday evenings in May and June, 7-8 pm (no meditation on May 21 and June 25)
Location: 202 Woodside Road, Beaconsfield, QC (Just off Sherbrooke Street. Please use the main front door.)
Easy Yoga of Joy — for Your Body and Mind
Every physical disease begins first as dis-ease in the mind.
Increase strength, flexibility, balance, ease, calm, and happiness.
8 Wednesdays, May 2 to June 20, 4-5 pm
Location: 455 Church Street, Beaconsfield, QC, Cost: $70
“For the joy, joy, joy and fun, fun, fun of living.”
Meditation at Your Home, School, or Office
Gather together a group of friends, family, or colleagues, to learn and benefit from the incredible practice of Meditation.
There is much research supporting the enormous advantage for physical and mental health.
Andrea has led meditation courses for over thirty years and believes that anyone can easily learn to meditate.
Please inquire about your particular group at: firstname.lastname@example.org or 514.240.4006