Easy Yoga of Joy — for Your Body and Mind
“Every physical disease begins first as dis-ease in the mind.”
Increase strength, flexibility, balance, ease, calm, and happiness.
11 sessions, Wednesdays, 4:00 – 5:00 pm
From February 7 to April 18, 2018, 455 Church Street, Beaconsfield, QC
Meditation at Your Home, School, or Office
Gather together a group of friends, family, or colleagues, to learn and benefit from the incredible practice of Meditation.
There is much research supporting the enormous advantage for physical and mental health.
Andrea has led meditation courses for over thirty years and believes that anyone can easily learn to meditate.
Please inquire about your particular group at: firstname.lastname@example.org or 514.240.4006