meditation

A Meditator’s Guidebook

Meditation has connected me to the deepest source of all that exists, and this has helped me feel more connected to myself and more intimate with everything and everyone that surrounds me. —Sarah McLean, The Power of Attention The past has flown away. The coming month and year do not exist. Ours only is the present’s… Continue reading A Meditator’s Guidebook

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Poetry

Hokusai Says

Hokusai says look carefully. He says pay attention, notice He says keep looking, stay curious. He says there is no end to seeing He says look forward to getting old. He says keep changing, you just get more who you really are. He says get stuck, accept it, repeat yourself as long as it is… Continue reading Hokusai Says