Be Still

Be still, the dawn is breaking, listen as the blackbird sings Find a heart to share your journey together for all life brings The hunger and the longing, the wonder and the will Your world is enchanted, when your mind is still Be still, be still, be still ~ As sung by Celtic Woman Advertisements Continue reading Be Still

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The Art of Stillness

Movement makes most sense when grounded in stillness. In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still. You can go on vacation to Paris or Hawaii or New Orleans three months … Continue reading The Art of Stillness

Inner Peace

We get what we cultivate in our lives. Like seeds, our thoughts take root in our experience.If we focus on failure, we fail.Even our unexpressed thoughts affect our work, our relationships, our daily lives… As we change our attitude, we change our world. ~ Diane Dreher, The Tao of Inner Peace   Jon Kabat-Zinn, founder of the University Of Massachusetts Medical Center’s Stress Reduction Clinic, advocates seven … Continue reading Inner Peace