Meditation Audios

Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain. —Eckhart Tolle If you practice meditation regularly, you will find yourself becoming calmer,  more centered, and more intune with your true nature. Here are two …

Remembering

You are not a troubled guest on this earth, you are not an accident amidst other accidents.—David Whyte   What to Remember When Waking In that first hardly noticed moment in which you wake, coming back to this life from the other, more secret, movable and frighteningly honest world where everything began,