The Happiness Advantage

Inner Yoga of Joy for Absolutely Every Body

Life is supposed to feel good.

Suitable for all ages and abilities. Stretch. Strengthen.
Smile. Relax. Restore. Revitalize. Rejuvenate.

Wednesdays, 4:00 – 5:00 pm
Ongoing until December 20, 2017.  $10/ class.
(Please note: this class replaces Tuesday morning yoga.)
202 Woodside Road, Beaconsfield

 

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Meditation for Ease and Calm

Be still, and you will know.

Enjoy the peacefulness of true presence in this candlelight experience.

Mondays, 7:00 – 8:00 pm
Ongoing until Dec 18, 2017.  Freewill donation.
202 Woodside Road, Beaconsfield

For further information on our yoga or meditation classes,
contact Andrea:  andreapintoconsulting@gmail.com

 

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Meditation at Your Home, School, or Office

Gather together a group of friends, family, or colleagues, to learn and benefit from the incredible practice of Meditation.

There is much research supporting the enormous advantage for physical and mental health.

Andrea has led meditation courses for over thirty years and believes that anyone can easily learn to meditate.

Please inquire about your particular group at: andreapintoconsulting@gmail.com or 514.240.4006

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